beDanceChoreographed aerobic activity designed by our team of beFIT instructors.
Indoor cyclingGuided cardiovascular activity on stationary bikes, pedalling to the rhythm of the music.
Body Pump™Session with bars and weights to improve full-body muscle strength.
BodyCombat™Activity based on punching and kicking, combining functional exercises to improve coordination and muscle strength.
beCrossHigh-intensity exercises. Physical training system based on a wide variety of normal exercises, focusing on muscle function and movements, with a holistic view of the body.
Body Balance™Inspired by Yoga, Tai Chi and Pilates to improve flexibility and strength.
AADD VirtualsA la carte guided activities that you can follow whenever you want (nights, trough times, etc.), even if there aren’t any classes scheduled.
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