Sant Cugat

Schedule of Classes


Choreographed aerobic activity designed by our team of beFIT instructors.
Indoor cycling
Guided cardiovascular activity on stationary bikes, pedalling to the rhythm of the music.
Body Pump™
Session with bars and weights to improve full-body muscle strength.
Intense 30-minute workout of all the main muscles in your body, taking your strength to a whole new level. This activity uses hand weights, plates and body weight to work all the main muscle groups.
Activity based on punching and kicking, combining functional exercises to improve coordination and muscle strength.
The work of the glutes and legs causes a high caloric intake as it is a large muscle group. It activates muscle groups of the upper train and improves its training. Strengthens and protects joints. Reduces the risk of injury Block training. Divided into 4 exercises per block. With the possibility of working the exercises in multiple training options.
It tests the strength of the CORE and tones the main muscles (abdominals, back and glutes). It increases the functional strength needed to improve postural stability and prevent injury. Fast and effective training.
High-intensity exercises. Physical training system based on a wide variety of normal exercises, focusing on muscle function and movements, with a holistic view of the body.
Body Balance™
Inspired by Yoga, Tai Chi and Pilates to improve flexibility and strength.
AADD Virtuals
A la carte guided activities that you can follow whenever you want (nights, trough times, etc.), even if there aren’t any classes scheduled.

Nuestras Instalaciones

Contact our center of
Sant Cugat

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Sant Cugat

Passeig Francesc Macià, 28
08172 Sant Cugat del Vallés

T: +34 638 589 825

Llámanos o visítanos en cualquier momento. Nos esforzamos en responder a todas las consultas dentro de las 24 horas siguientes en días hábiles. Abierto 24h/365días.

We never rest, do you?

Your Eco-Healthy Gym, open 24 hours a day
Are you ready to start sweating?